Chenara Hypnotherapy Clinically safe sessions in Taunton, Somerset - with Cary Charles DCHyp MBSCH Adult Nursing DipHE.
Sessions based upon London College of Clinical Hypnosis (LCCH) & University of West London teaching.

Clinical Hypnotherapy: Natural, safe and often life-changing.

Natural hypnosis includes blissful relaxing states between alertness and sleep. Hypnotherapy focuses similar states to enhance perception, thinking processes, attention or feelings. It can reduce stress reactivity, activate abilities and insight, change behaviours, resolve inner conflicts and more.

Unlock the wonders of your unconscious mind . . .

It already automatically regulates breathing, temperature, pulse and much of memory. Your unconscious strives to keep you safe and sessions allow you to directly participate in that process.

Sessions are based upon your individual goals.

Whatever your goals are, each individualised session can help to release release blocks and activate potentials so you can achieve what you want.

Free 30 minute introductory assessment . . .

Provided without obligation, this free session assesses how hypnotherapy can be of use, excludes contraindications (e.g. Epilepsy / psychotic disorders / organic depression) and informs you fully about the experience to follow. Being well informed helps you to relax and enjoy a positive, nurturing and potentially transformative experience.

Contact to enquire about your session now

 

About session fees:

Low fees may seem attractive, but can also indicate failure of the ’therapist’ to keep skills up to date or attend regular clinical supervision to keep balanced,  or register with a clinically and ethically aware professional body, such as the British Society of Clinical Hypnosis. Previous clinical experience boosts ability to identify serious health issues and is therefore worth paying a little extra for. It contributes to your safety, provided actual hypnotherapy training was of a significant duration. Chenara Hypnotherapy sessions are priced as reasonably as possible whilst maximising safety so you can relax and choose safe, inspiring change. More about fees . . .

Cure-all claims vs. a very exciting reality

Real solutions build on a solid foundation. Neither Cary Charles nor Chenara Hypnotherapy promote hypnotherapy unrealistically as a ‘cure-all’. Nowadays, as the evidence base increases rapidly thanks to improving scan technologies and growing research, the reality is that hypnotherapy often changes lives and alters, reduces or removes symptoms. Results may feel magical but this in no way implies that magic or ‘control’ apply anywhere except in the entertainment world. It should also be remembered that therapy suits everyone. All that said, down to earth and evidence informed hypnotherapy is a powerful tool for activation of potentials. Results can be impressive and affirming, often emerging whenever your unconscious deems most appropriate for you. You are in control, remember!

NEWS: Forthcoming Taunton Deep Relaxation Course
A forthcoming deep relaxation course is currently being devised by Cary. It will run as four 60 minute meetings at a central Taunton location. The ’experience’ will include self-hypnosis and other stress-busting techniques. Read more.

 

Always check your hypnotherapist is BSCH registered
Chenara Hypnotherapy sessions are informed where possible by evidence and clinical experience. A negative experience can be counter-productive, so please always choose your hypnotherapist using a genuinely reliable register. The British Society of Clinical Hypnosis register features London College of Clinical Hypnosis graduates. Their recent training is  accredited to MSc level by the University of West London. Founder Michael Joseph was a student of Joseph Wolpe, who devised the widely used and highly effective cognitive behavioural therapy systematic desensitisation. CEO Peter Mabbutt is co-author of ‘Hypnotherapy for Dummies.’

If consulting other registers, check if, where and when the therapist trained and the duration, quality and level of training. Avoid if they are  vague or only mentioning seemingly impressive names with absence of any truly accredited training.

Legalities:

Chenara Hypnotherapy is owned and run by Cary Charles. At times, clients are referred onwards to other healthcare professionals to ensure the most relevant care is received. This only occurs with given consent, unless UK law requires it. All usual confidentiality and data protection guidelines and laws are abided by, protecting both clients and therapist. This applies both to written notes and recordings made with patient consent to promote session excellence, accuracy and relevance.

 

Sessions can help
weight loss or gain
unhealthy eating patterns
stress & anxiety
insomnia
phobias
IVF stress reduction
exercise motivation
irritable bowel syndrome (IBS)
pain control
migraines & headaches
night terrors
snoring
depression
relaxation
confidence
work performance
nail biting
bedwetting
inner conflict
stage fright
assertiveness
developing insight
personal growth
sport performance
enhanced creativity
dream enhancement
increased dream insight
fulfilment & purpose
bereavement
creative block and more . . .

Contact to discuss other reasons . . .

 

Selected Blog Entries:

Hypnosis Myth 1: Being hypnotised against one's will

Expectation and Phobic Responses

Conditioned Christmas

On Automatic Writing

View the complete blog (external site)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chenara Hypnotherapy, 12, The Crescent, Taunton, TA1 4EB.
Tel: 018234 78567 Diverts to voicemail if with clients or outside 10-6pm. Please leave a landline number. Calls are returned as rapidly as possible.

All website content:
Copyright C.Charles & Chenara Hypnotherapy 2011.
All rights reserved.

"Conditions such as depression, pain, irritable bowel syndrome affect millions . . . hypnosis can often work where other treatments have been unsuccessful."
Jacky Owens, Royal Society of Medicine, 2011.