Taunton Relaxation Group

Four weekly 90 minute meetings in central Taunton

Venue: Exchange House, 12-14 The Crescent, Taunton, TA1 4EB - See here for more information.

Whether you are completely new to the wonderful relaxation  of hypnotherapy, you want to again enjoy the greater depth of being guided through hypnosis, or to support or rekindle the effects of one-to-one sessions, you will enjoy the nurturing and calming group Cary periodically runs for four-weeks on Friday evenings. Groups are deliberately kept small.

Included are basic relaxation experiences designed to help you boost your sense of wellbeing and de-stress from the week. A perfect way to recharge and begin the weekend!

The group offers opportunities to:

Learn more about hypnosis and hypnotic phenomena.

Experience hypnosis with others.

Meet Cary before booking sessions or a free consultation.

Develop your ability to relax and reduce anxiety on demand.

Boost any self-hypnosis you already do, which tends to generally improve quality and depth of sleep.

What to expect:

The first meeting informs in a down to earth yet inspiring way about hypnosis and relaxation.

The following three Friday meetings feature actual relaxation, with the final 30 minutes allowing you to share about your in-hypnosis experiences if you like, with Cary contributing where required or requested.

When emailing to express interest in attending, please state if you have diagnosis of reactive depression (depression which is a reaction to life events) or weight issues. Classes can be adapted for the benefit of all.

You must be aged over 18.

You must not be diagnosed with panic disorder, epilepsy, psychotic illnesses or organic depression (e.g. of chemical or biological cause rather than as a reaction to life events.) A disclaimer form is signed at the first meeting.

Late arrivals:

To minimise disruption, entry is not permitted beyond 10 minutes after the stated start time. Later entry will be refused.

Just £60 covers all four 90 minute evenings - paid in full either in advance or at the beginning of the first class.
Email now to express your interest and be sure you don’t miss out.

Or for smaller groups and extra special attention:

The classes are available for 2-4 participants by arrangement.

£20 each per class for 4 persons

£30 each per class for 3 persons

£40 each per class for 2 persons

Individuals can simply pursue sessions as normal.